The bodybuilding nutritional supplement marketplace has lots of products to offer, from many different categories. Weight gainer shakes are one of the most commonly used, since it achieves a largely desired objective. The idea is simple: intensive weightlifting coupled with a high calorie eating routine should theoretically increase the muscle on your body.
You will find dozens, if not hundreds of weight gainers offered, with various proportions of carbohydrates, proteins and calories. BSN has hit the nail on the head with the makeup of True Mass.
With 75 grams per serving, True Mass will give you the energy to train hard, and utilizes these carbohydrates rather than the energy stored in existing muscle tissue. Carbs are necessary in any diet, but greater amounts are required when performing any exercise routine, especially weight lifting.
It is common knowledge that protein is the essential building block of muscle tissue. BSN True Mass packs 46 grams of proteins in to each serving coming from 6 different sources. Each one is digested at a different rate which means that the muscles have a constant supply of amino acids and remain in an anabolic state.
Calories are a measure of energy, and it is important for bodybuilders of all levels to eat more calories than normal. The real reason for this is that a large number of calories are burned during intense weight training workouts. In order for muscles to build, they must be given added calories, and weight gain products such as BSN True Mass make it easy to ingest an adequate amount every day. True Mass has approximately 630 calories per 3 scoop serving, whereas other weight gainers may contain half that quantity.
In addition to the carbohydrates, calories and proteins, True Mass additionally includes the entire spectrum of vitamins, minerals, amino acids and healthy fats. Therefore it is probably the most comprehensive, healthy weight gainers you can purchase.
Coupled with a properly structured training and diet routine, BSN True Mass will deliver excellent results. Used three times daily, consumers will give their body everything it needs to grow, it's that simple!
It's available in Chocolate, Strawberry, Vanilla and Cookies & Cream flavours. BSN products have a reputation as among the best tasting in the business, making it a pleasure rather than a chore to take the nutrients you need to pack on quality lean muscle.